This family impulse shopped their way into financial trouble. They would spend $3-400 a week on groceries, most of which went into the bin. By using some simple tips such as having a shopping list, planning meals, swapping well-known brands to the chain store ones, buying frozen vegetables and fruit and by saving leftovers they would save $5000 a year ! It just shows you that everyone can reduce waste and save. Ps the receipe for chicken nuggets with cornflakes was a real hit with the family !